Hicks nutrition has totally changed my attitude towards food. With Tom’s support, I have transformed my eating habits and see food as fuel. I no longer use food for comfort, and I have developed a whole new attitude towards diet and exercise.

I would highly recommend Hicks Nutrition to anyone looking to feel good about themselves and looking to change their eating habits for the better. I feel stronger, train harder and have learnt how to be flexible when it comes to diet.

I will never follow another crash diet again! I hope to continue my journey and fat loss and will definitely be keeping in touch with Hicks Nutrition.

I’ve always been the type of the person of finding it hard to put on muscle. I’ve known tom since school and I knew he was a nutritionist and had a great understanding of training. Last year I went to America and my goal was to put on some muscle so I decided to go with him and I’ve never looked back.

I wanted to gain some lean muscle and get into good shape. He gave me a food plan with everything broken down from the carbs, fat and protein I should be consuming on training and non training days. He has also supported me throughout the plan very well. I have been very happy with the results and will continue to work with him.

If you’re looking to get into shape tom is your man. He has sound knowledge of nutrition and training.

Brilliant diet plan given, eating just as many calories as before but reducing body fat at a fast rate because of the correct nutrients being consumed

I would recommend anyone to try it out!