THE ULTIMATE BESPOKE DIETARY AND TRAINING PACKAGE WITH COACHING:- 16 WEEKS – £640

THE ULTIMATE BESPOKE DIETARY AND TRAINING PACKAGE WITH COACHING:- 16 WEEKS – £640

£640.00

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Description

  • HICKS NUTRITION TAILORED PLAN WITH All DIETARY NEEDS CATERED FOR
  • PLAN TAILORED TO YOUR SPECIFIC REQUIREMENTS E.G. GLUTEN AND LACTOSE INTOLERANCE, VEGAN, VEGETARIAN AND SPECIFIC CLINICAL CONDITIONS
  • DAILY CALORIC AND MACRO-NUTRIENT CALCULATIONS (DAILY INTAKE)
  • ADDITIONAL MEAL/SNACK RECIPES AND IDEAS
  • NUTRITIONAL SUPPLEMENT ADVICE AND GUIDANCE
  • ONGOING SUPPORT/COACHING:-                                                                                                                                                                                                  
  • INCLUDES A BI WEEKLY CHECK IN (WE CAN SET A SUITABLE DAY/TIME ETC. USING FACE TIME/SKYPE/ZOOM/PHONE CALL/FACE TO FACE WHATEVER IS SUITABLE.
  • YOU WILL BE GIVEN A GOOGLE CHECK IN SHEET, WHICH YOU WILL ACCESS EACH WEEK AND COMPLETE YOUR CHECK IN ON.                                                 
  • IT SAVES ALL YOUR DATA, SO PROGRESS IS TRACKED AND WE CAN LOOK BACK TO CHECK INFORMATION AND PAST ALTERATIONS.                                 
  • WE SHALL SHARE THIS DOCUMENT AND DISCUSS THIS DURING OUR CHECK IN.                                                                                                                  
  • 8 WEEK TAILORED TRAINING PROGRAM                                                                                                                                                                                  
  • PLAN TAILORED TO YOUR SPECIFIC GOALS                                                                                                                                                                                  
  • ACCOMMODATE TRAINING DAYS                                                                                                                                                                                                  
  • FOCUS ON AREAS OF WEAKNESS                                                                                                                                                                                                 
  •  VOLUME AND INTENSITY CALCULATED TO ALLOW FOR OPTIMAL RECOVERY 

 

  • 8 PT SESSIONS

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